The key to having more of what you want in your life is to focus on your thoughts, feelings and actions. Make sure your thoughts and feelings match the results you want. If you want positive results, you have to feel, act and talk positively. If you want more things to worry about, focus on limitation, lack, illness or any other negative.

Add joy to life and you’ll experience more joy. What can you do today to add joy to your own life, to the lives of others, or to the world at large? Can you smile at a stranger, let somebody in front of you in the grocery store line if they only have a few items an you have a huge basket of groceries or compliment a family member on how well they did something. If your are expressing joy, you can’t also be angry because you can only focus on one emotion at a time and you get to choose which emotion that’s going to be.

To the extent that you add true, unencumbered joy to your own life, you more fully become the unique and valuable person that you are.  And the joy that you add to the lives of others, comes back to you over and over again.

What makes you tingle with pure delight? What can you do right now to experience that joy? How can you spread it to others? Find a way, and you’ve tapped a powerful force that will bring abundant rewards.

Living with joy honors and affirms the priceless value of life. Celebrate and make the most of each moment by living and giving joy and you will truly know the secret to living a happier life.

 © 2007, ersonName w:st="on">Joanne (JP) SteinersonName>, jp@bestcoach4u.com. All rights reserved.